AYURVEDIC MEDICINES FOR WEIGHT LOSS
WHAT IS IT CALLED WHEN YOU CAN’T LOSE WEIGHT?
It is a condition called hypothyroidism. It is a condition where you gain weight because of the accumulation of salt and water in your body. A hyper active thyroid is called hyperthyroidism. In this you gain weight because makes you feel more hungrier. You can lose weight but in some people it gains double the normal weight. And it’s not only because of hyperthyroidism but there are several different reasons why you can’t gain weight. – AYURVEDIC MEDICINES FOR WEIGHT LOSS
You can lose weight whrn you cut down the calroies but it’s not only about calories, A notable percentage of weight loss is up to 30% comes from the muscle tissue. If you start losing muscle, you will gain fat faster than normal when you return to your pre-diet eating way\habit.
HOW CAN YOU LOSE STOMACH\BELLY FAT?
First of all about the food which contains trans-fat like don’t consume too much of oily food. It is a main reason for your belly/stomach fat. Secondly don’t drink too much of alcohol if you are alcoholic, you should try to avoid alcohol as much as you can and if you addicted to it consume it but in a very less quantity. Next is reduce your stress levels if you are too much stressed take a break from your work and rest. It will definitely help you out.
Then next is don’t eat a lot of sugary items. Like if you love to drink tea, Drink it but in a less quantity or don’t add sugar in it. Exercise is one of the important aspects of weight loss so if you want to lose weight daily make a habit of doing aerobic exercise specially cardio exercise. And consumtion of salads and healthy foods will also help you to reduce belly/stomach fat.
SEVERAL WAYS TO STAY DEDICATED TOWARDS LOSING WEIGHT
Beaware of what are you eating before eating anything you should first see that is it oily? Or is it going to affect my health? If it contains too much fat don’t consume it keep a good control on yourself or else if you can’t control yourself eat it but in a very very less quantity.Next is set a time-table for yourself. Make a time-table of what are you going to eat throughout the week. And also keep healthy food in the refrigerator or on the place from where you take food to eat. Next is drink lots and lots of water it’s also a great way from which you can lose weight and it doesn’t mean only keep drinking water, drink lots of water and also keep eating your diet which you have planned.
Last but not the least is when you feel hungry do not lose your control and eat junk food. Be calm and eat what is good for you, what you have planned. Even consumption of fruits helps you to lose weight.
SOME AYURVEDIC MEDICINES FOR LOSING WEIGHT
- Himalaya wellness ayurslim
- Dabur ashokrishta
- Fattolin-Fat burn
- Sunova bio-slim
HIMALAYA WELLNESS AYURSLIM
Himalaya wellness ayurslim is a ayurvedic medicine which will help you to get slim. It’s capsules contains formulations of garcinia, Indian Bdellium, fenugreek, Chebulic myrobalan and gymnema. And as per the researcher and reports it’s proven as 100% safe and natural. And it doesn’t have any side-effects. Himalaya is also one of the most trusted brands so you can buy and use Himalaya wellness ayurslim without any hesitation.
Dabur ashokrishta has musta, haritaki, ashoka, dhataki and amlaki in it. These are considered as it’s main ingredients. It is also helpful for the women who suffers from menstrual cramps and pain. Its has rejuvenating properties, and even anti inflammatory. And it will also helps you to defeat the digestive weakness and loss of appetite. It’s a great tonic for losing weight if used properly.
Fattolin-fat burn is another ayurvedic medicines for weight loss. I recommend you, Because it contains several ingredients that are really good for your health. Such as pimpli, chitrak, mire, sunth, guggal etc. If you regularly use fattolin in a proper way you will get to see the results in three to four weeks. However, It’s good for your health.
Sunova bio-slim is a unique mixture of herbs which will help you to lose weight. It contains garcinia cambogia and green coffee beans which eventually helps you to lose weight. It’s a good combination of herbs which will help you to boost your energy. It doesn’t have any side-effects as per the researches.
So these were some of these of the medicines you can consume for losing weight with your diet plan and exercise. Again I would like to tell you as I told you in my previous post do consult your doctor first. And our blog and team does not support consumption of alcohol as I have mentioned there “THAT IF YOU CAN’T CONTROL” It’s totally up to you what you do.
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